Howard Donald pt. 2

Sorry its a day later than I said it would be I thought it was time to drop pt2. Yes Im cream crackered but I believe without this personal training by thebodymapper and my own personal training, trx, swimming etc I would have been more knackered. Im proud of myself to have taken on this journey for a stronger body and mind and self confidence that everything will be ok. Also not a time to stop as you have to always maintain the body with good food and exercise Yes I had fun with you all voting on desserts and who doesnt love one but at least I know they are shit for you and usually suffer the consequences after eating them Take care and look after yourself. X thislifeontour fitness takethat thebodymapper