Kristi Eramo, Rogue Invitational FULL WORKOUT Go ALL OUT

Rogue Invitational Qualifier Event 4 Hey Team Today we are taking on one of the ROGUE Qualifier workouts. And we decided to throw In the entire workout for you guys to see how I paced if at all there was a pace This one catches up to you fast. Six minutes is not a fun time domain. It is moving with a purpose for a long time Tomorrow we are back at it with some nutrition. Its been a while since we did it, but we will be showing you my weekly food prep More and more to come, so make sure to LIKE, SUBS