First Steps Butt, Rebecca Louise

Are you new to exercise and just want to get to grips with the moves or do you need to re visit your technique This 10minute workout will guide you step by step to make sure you are getting the most out of each exercise If you are looking for 30 minutes to drip sweat then today is your day If not, well you have got to get through it anyway to get the best results Just three 10 minute workout videos each day will to get your metabolism going keep you in shape. Check out my workout calendar that will gu