Kata Oyo: Strike, Lock and Throw Flow

This flow drill features kata oyo from Chinte and kanku Dai. It starts with a wrist release, capture and strike from Chinte followed by a standing arm bar. A simple gyaku waza for the arm bar is included. The drill ends with a short combination from Kanku Dai that is used to clear a limb, a strike the neck, knee the stomach and finishes with a takedown. At the end of the video, you ll see footage of two students running through the drill for the first time. This drill is part of my 5th kyu curriculum. This is a flow drill, not a streetready fighting combination. For more detail on the Chinte application, please see this video: