The Power Step Box Jump with World Record Holder Ryan Moody

This video will provide you with essential tips on the Power Step Box Jump. These tips will help you to jump more efficiently and allow you to jump even higher. We will cover everything from foot position, using your arms for propulsion, distance from box, landing position on box, chest and hand position in landing. All of the above can and will improve your power step box jump. Stay tuned for more tips PLEASE LIKE AND SUBSCRIBE