Interview with Shaolin Master Shi Heng Yi The Way To Self Mastery

Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power. Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where he is living. A retreat can either be a 3day Retreat (Friday Sunday) or a 6day Retreat (Monday Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.