20 Min STANDING ABS Standing Workout For Weight Loss No Talking, No Jumping, No Equipment

Join me for this 20 min Standing Abs Cardio Workout, and let s strengthen our abdominal muscles, while also breaking a good sweat This workout targets the waist and abs using cardio toning exercises. Get a smaller waist by increasing your calorie deficit performing waistline toning exercises. A caloric deficit will lead to fat loss, including belly fat loss Do this 15 min at home workout for a smaller waist flat belly, flat stomach. You can do this workout for 14 days and create your own challenge, to help you include more core work in your routine This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. No sitting, laying down, or crunches in this Standing Abs Workout. 20 minutes of core work. No equipment needed in this bodyweight ab workout Make sure you keep your abs contracted (pulled in) throughout this entire workout, and focus on feeling every exercise in the core REMEMBER: You can a