Jeff Cavaliere, 66 Bodyweight Exercises ( BEST EVER )

Not sure which bodyweight exercises to do while youre away from the gym In this video, Jeff Cavaliere shows his 66 bodyweight exercise favorites that you can do anywhere with little to no equipment. Different variations are shown to accommodate the ability levels of everyone watching from beginner to intermediate to truly advanced. Each of these calisthenic exercises will fall into one of 5 categories: push, pull, legs, conditioning or abs. Of course, many of the movements will serve multiple purposes