STRONGER BACK SHOULDERS ( 7 Day Hourglass Shape Plan), Workout

This is a lean back and shoulders, 5 minute home workout, that is part of the 7 day hourglass shape plan called, Feel Good Fit Factory Prep Guide. These back, shoulder and upper body exercises will help you lose back fat, get lean toned shoulders and slim arms at home. All you need is a long resistance band or dumbbell, but you can do this with no equipment as well. For the best back and shoulder results, join the Feel Good Fit Factory transformation guide starting 5th September Get 3 months for the price of 1 and a free trial. Sale ends 11th September. Start your FREE Trial on the LEAN App get 3 months for the price 1 Just for 3 months Join SAVE here: Download the Feel Good Fit Factory Prep Guide here: FOLLOW ME: Instagram: