Your Six pack is Hidden by Belly Fat. Do This Workout

If you have a hard time doing abdominal exercises because you have a lot of belly fat, doing abdominal exercises using lower body movements is effective and prevents injuries. This exercise routine works effectively for anyone because the goal is to shake the most abdominal body fat. A good diet can help you get more out of your workouts. If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. Try 2 to 3 sets in a row depending on your proficiency. 2 Weeks Summer Shred Challenge 2023 Sponsor this channel , workout, fitness, homeworkout, hometraining IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Vid