Her Routine Will DESTROY You 5 Muscle Ups, 10 straight bar dips, 5 pull ups, 10 second pull up hold, 5 full leg raises, 5 knee raises, 15 push ups. Ft. Melanie Driessen Ig : Yt : Ft. Elvis ig : elvis121 Helping you master your bodyweight since 2009 Click Here To Transform Website Newest Video Pervious Video
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