10 MIN CARDIO Full Body Workout, Sweaty Edition, special exercises, not boring I Pamela Reif
Burning calories, doing something good for your health training everyyyy muscle of your body , Anzeige This Full Body Cardio Routine is not as extreme as my HIIT videos filled with fancyschmancy exercises. If you are fed up by basic Jumping Jacks and High Knees, you will like this one sweaty and definitely gets your heart rate up, but it wont kill you a mixture between cardio exercises, strength movements and active rests (Planks) PS: no Jump Squats, no Burpees but lots of Roll Ins haha br, br,
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