Day 15 30 MIN MILITARY MONDAY HIIT Workout Full Body, No Equipment, No Repeat

Woohoo it s challenge DAY 15 Let s start off the week feeling strong, confident and full of good vibes This 30 minute Motivated Monday HIIT is full of fatburning exercises to make the sweat drip Let s get it done together TEAM WORKOUT DETAILS Duration: 30 MINS (Plus 5 mins of cooldown stretches) Intensity: Super Sweaty No Equipment 50 Sec Work, 10 Sec Rest No Repeat Please remember that we are all different and that you can make this your OWN take a longer break when you need to. Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: Tripod: