Active split drills to improve your straddle splits and release nerve tension

All my Links: Thank you for your support, please ring the bell or subscribe to support my channel. My book Website: Support my channel: Instagram: As a small gift to thank you for your support a free splits program for you: Active Splits You are awesome becoming more awesome Blessings Rhy xo yogateacher , yoga, stretch, stretching , fitness, totalbodyyoga, yogapractice, yogaathome, wellness, freeyoga , morningyoga, afternoonyoga, health, strength, coreyoga, flexible, flexibility, homeworkout, yogaforbeginners, pilates, stifflegs, backstretches, legworkout, coreworkout, prehab, rehabilitation, rehabilitate, hipmobility, exercises, squats, vlog, healthvlog, instructor, yoga, instructor, wellnessinstructor, backpain, legpain, headpain, neckpain