Barre Fitness, Toned Arms Workout
This sculpting workout routine will tone your arms and improve your postural muscles, leaving you standing tall and looking firm. This routine uses light weights, we recommend 35 lbs. as you will be doing isometric training small movements and high repetitions within each exercise. 3 Toned Arms Barre Workout Tips: 1. AMP IT UP Combine this workout with our Ultimate Plié Workout for a full body burn
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