10 Minute Follow Along Hip Hop Workout, Trainer of the Month Club, Well+ Good

Prepare to bust a move and break a sweat with Professional Dancer and Trainer of the Month, Amanda Baxter, in this 10 minute hip hop routine. This cardio workout will have you feeling energized and empowered while giving you the confidence you need to take on the day. Whenever you re ready, let s move To get notified about new video uploads, subscribe to Well+Good s channel: Love Amanda Be sure to follow her here: Subscribe to Well+Goods channel for more fitness tips tricks: Want more Trainer of the Month Club Try these: Stability and Mobility Workout for Back Pain: A Physical Therapist s GoTo Morning Stretches: A Physical Therapist s Desk Exercises for Better Posture: About Well+Good: Well+Good believes that wellness an