I just need to lock

How to get your life back on track (in 30 minutes) Step 0: Hard Reset Step 1: Recharge (your body) Step 2: Rebuild (your systems) Step 3: Reflect (through creativity) Step 4: Reconnect (with humans) Step 5: Repeat (if, when necessary) You are in control. And you re a lot closer than you realize. And if you enjoyed these ideas, you can find more of them here: Join community to create with me: Podcast: Newsletter: IG: TikTok: Website: