CARDIO BALLET workout (9 minutes) with Maria Khoreva
Today were doing a 9minute express ballet inspired cardio workout Everything you need for breaking a quick sweat and keep the energy level up during the day Hope you guys like this cardio DONATE if you want The exercises were doing today ballet cardio are: 1. Butt kickers plus swan arms 2. Reach forward arabesque 3. Mountain climbers 4. Sissonne 5. Lunge plus a kick 6. Plié to passé 7. Jumping jacks with swan arms 8. Turned out burpees 9. High knees plus balance on passé If you have a YouTube channel (ballet, fitness, with workouts, dance or whatever) or ever wanted to start one, I couldn t recommend TubeBuddy any higher. It s an amazing service t
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