Triple Jump at Prince

First meet, my running off the board sucked. I ran off the board on my first jump then after that I stopped running off the board and tried powering off of it. 13m board 1st jump: Foul More than 35ft on first two phases. 2nd Jump: Terrible reaching for the board 3rd Jump: Foul Bad reaching, not running off board, hurt hamstring a little 4th Jump: better run off board. 5th jump, My hamst