BJJ Black Belt Requirements by Roy Dean, Full Movie
For all of you at home looking for motivation, here s one to study. Even if you re a beginner or intermediate student, watch this video to understand how to climb the mountain of technique that s in front of you. 00:00 What Does It Mean To Be A Black Belt 03:30 Lesson 1: Stand Up Lesson 10:45 Lesson 2: Tripod Sweep Lesson 16:26 Lesson 3: Closed Guard to Wrist Wrap 26:16 Lesson 4: Top Side Attacks Lesson 35:58 Lesson 5: The Backstep Lesson 42:42 Lesson 6: Straight Armlock Lesson 50:42 Lesson 7: The Ameri
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