30 MIN Upper Body Abs Pilates Workout, Day 3 Challenge, No equipment

30 MIN Upper Body Abs Pilates Workout, Day 3 Challenge, No equipment Hi, How are you doing Don t forget to check in with yourself and your body. How are you feeling today what does your body really need This is so important throughout your fitness journey. I try to check in with myself every morning and feel what my body and mind needs I enjoy doing pilates in te morning on days I am super buys, it makes me feel more relaxed and stil satisfied that I did a workout I hope you will enjoy tis one IF you want to make it little harder, use some arm weights Big hugs, Sanne Follow me Instagram: sannevloet Twitter: sannevloet Subscribe Follow the link to my gear page with everything I use to create content B H Photo Music: I used music from Epidemic Sound