Can Teens do Fasting

Take Dr. Berg s Free Keto MiniCourse: or go here: Download Keto Essentials m. me, drericberg refw2128577 In this video, Dr. Berg discussed fasting for teenagers. Excess insulin is so harmful and unhealthy. For teenagers, start with skipping the breakfast and consume food at 12 noon and 6 oclock to have an 18 hour fasting period. Healthy ketogenic diet and intermittent fasting have so many benefits like better cognitive function, e