Tina Guo Live Meditation Black Heart Chakra I LOVE

Here is the first 10 minutes of the 4th stream of consciousness sound poem from my new collection of original Chakra Meditations: Meditation Black, consisting of 7 pieces of 12:19 each. In the key of F, following Root in C, Sacral in D, Solar Plexus in E I FEEL is the fourth of the seven chakras. The Anahata chakra is associated with unconditional love, compassion, and joy. Air disperses and integrates spiritual understanding of love, compassion, and connection to everything you encounter. Air, like love, is within and all around us. We can embody this element by keeping our heart center open and our love freeflowing. An open heart chakra allows us to see all of the beauty and love around us, and truly connect to ourselves, our loved ones, and the natural world. This chakra also helps direct love back to ourselves to truly be able to love and accept ourselves and our bodies.