Dysautonomia in Long Covid How to Diagnose and Treat It, With Dr Svetlana Blitshteyn

Poor sleep, exhaustion, tachycardia, palpitations, dizziness, nausea, GI disturbance, brain fog. exercise intolerance. Sound familiar What you might not have realised is that all of these symptoms can be explained by disorder of the autonomic system. Our bodies, being stuck in a fight or flight state, are never resting, digesting or healing as they should. In episode 4 of our expert interviews series, we talk to Dr Svetlana Blitshteyn about what s known about virally induced dysautonomia, what the prognosis is, how we diagnose it and how we treat it. 0:00 Introduction 1:03 Dr Blitshteyn s background 2:05 What is dysautonomia 3:47 Post viral dysautonomia 6:53 Which LC patients get dysautonomia 10:52 How severe can it be 14:33 What s the prognosis 17:10 What s the mechanism driving it 19:14 How do you treat it 22:55 The role of exercise 24:30 Sympathetic vs Parasympathetic vs Enteric 28:52 Can breathwork, meditation help 31:52 What can y