Weightlifting Its a Hard Knock Life

Weightlifting is a brutal sport, and it kicks your ass every single day. Training isn t glamorous, or sexy, and most days it s downright ugly. You have to love the grind and battle through the pain, the frustration, the hard knocks, and the failure. In short, It s a Hard Knock Life It ain t about how hard you hit, it s about how hard you can GET hit and keep moving forward It s about how much you can take and keep moving forward; that s how winning is done Rocky Balboa For more trai