Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic Tune Up Austin
Sports Massage Demonstration: Psoas Muscle for Back, Butt and Leg Pain, Athletic TuneUp Austin In this video, sports massage therapist, Ron Vaughn, explains why a tight psoas muscle can lead to pain or discomfort in the lower back, butt, legs, thighs, and core muscles. He demonstrates a unique technique for relaxing the psoas muscle and provides instruction that other therapists may find useful. The psoas muscle is a large part of the hip flexors muscle group and is used every time we walk, run
|
|