15 min Fat Burning Workout for TOTAL BEGINNERS ( Achievable, No Equipment)

a 15 min fat burning, full body workout you can do at home without any equipment A workout designed for TOTAL BEGINNERS Wether you are just getting into fitness, or are getting back in the fitness this one is for you. ,HomeWorkout, Fitness, BeginnerWorkout DOWNLOAD THE MADFIT APP HERE: DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):