5000 STEPS BOOSTED WALKING EXERCISE FOR WEIGHT LOSS

Another walking workout is here and this time it s a 5000 steps metabolic weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time. Workout timeline: 00:00 5000 STEPS WORKOUT Intro 00:26 WORKOUT 43:28 WORKOUT COMPLETE SOCIALS: Instagram Tiktok Business inquiries MUSIC Epidemic Sound DONATIONS DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you