The NEW Cross Fit Benchmark workout: DOTTIR

The NEW CrossFit Benchmark workout: DOTTIR with Annie Thorisdottir and Katrin Davidsdottir behind the Scenes at the Reykjavik CrossFit Championships Day 2 WORKOUT: 12 Bar Muscle Ups 21 Deadlifts 9 Bar Muscle Ups 15 Hang Power Cleans 6 Bar Muscle Ups 9 Shoulder to Overhead Barbell: Men: 100kg (225lbs) Women: 70kg (155lbs)