Yoga Art and Gymnastics Anna Morning Stretch

My name is Anya and today we will spend this morning with you together And yoga will help us do it right I Love Yoga and Art. They are the Best for Mind, Body and Soul. And I Love to Be The Part of the Beautiful YouTube Family For me, this is not just a set of exercises that makes your body healthy, flexible, toned and beautiful. This is a practice that first of all releases not just your physical and muscle clamps, it first of all frees your consciousness And opens your soul to new, exceptionally pleasant and positive events and emotions. I Believe Yoga, YouTube, Beauty and Art Always Unite Hearts , yoga, yogapractice