Home Day 14 Return , 30 Days of Yoga With Adriene

If you started this journey out seeking transformation or craving a change consider this: In the philosophy of Yoga, we are not actually ever working towards the goal of becoming someone or something that we are not already. We are already that thing. That which we desire, we already possess. We are not trying to step out and change, conform, or embody someone elses idea or concept of who we should be. This is a return. Expect, a juicy hip practice that engages the whole body. As we stir the pot to