Quiet spring forest. Background sounds of nature to restore the nervous system

When we walk into a quiet spring forest, we often feel a sense of calm. The air is fresh and light, the breeze easily sways the leaves on the branches. The delicate aroma of blooming flowers and the first herbs fill the forest. Sunlight filters through the treetops, casting a soft, dappled glow on the forest floor. The quiet rustling of leaves can be heard in the distance, and a light breeze passes through the trees. The sound is soothing, like the gentle whisper of nature itself. Birds, sitting on the branches, sing their melodic songs, creating a symphony of harmonious sounds. Their songs are gentle and soothing, as if they lull you into a state of relaxation. As you go deeper into the forest, the sound of creaking trees reaches your ears. Sometimes you can hear the sound of a woodpecker knocking. From time to time, a squirrel scurries across the forest floor, its tiny paws making the quiet patter of footsteps. The sound is not loud, but complements the overall atmosphere of the forest. The