Gentle Yin Yoga Full Class 2015

This gentle Yin Yoga class is a slow paced yoga practice featuring poses (asanas) that are intended to be held for longer amounts of time. In this 45 minute Yin Yoga video, renowned Los Angeles yoga teacher Michelle Goldstein leads practitioners through a series of deep stretches to restore and rejuvenate the body. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of legendary Yoga teacher, Bry br, br,