Gym Equipment Provided by bodyengineers Happy Sunday Salut la famille, j espère que vous allez bien Voici mon entr
Gym Equipment Provided by club129048865, bodyengineers Happy Sunday Salut la famille, jespère que vous allez bien Voici mon entraînement Jambes avec les élastiques de résistance de ce dimanche fin daprès midi. Bon entraînement SAVE This Leg Day 1. Static Lunges 412reps. each leg 2. Resistance Bands Squats 412reps. 3. Bulgarian Split Squats 412reps. each leg 4. Resistance Band Front Squat 412reps. 5. Lying Hamstring Curls 412reps. each Leg 6. Hip Abduction 412reps. each leg 7. Calf Raises 420reps. Gym Resistance Bands are from club129048865, bodyengineers use 1NCRP5KDP9 to save on your order 15 off Link in bio DM for Coaching, Workout Plans, Nutrition Plans , sunday, resistancebands, malidatoussaid
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