FIGHT GONE BAD Cross Fit WOD Demo Highlights

Fight Gone Bad : SUBSCRIBE: Steve got a PR at 338 and Hayley fell short of her PR at 319 (prev. PR 354). The athletes talk about their roundbyround strategy, where they should have pulled back, and why they got norepped. This is the first video where we ve done voiceover and pictureinpicture of the athlete interviews, playing the interview soundbites at the same time as the WOD footage. We think it s better than our old format where the br, br,