Six Pack Workout, Obliques (26 REPS ONLY )

Get a new ab workout every single day with this program In order to get a complete six pack and obliques, you have to train your core completely. In this video, I show you how to hit every major function of your abs, obliques and transverse abdominus muscles in order to maximally develop your core and have a visible six pack. Now obviously, no good core comes without a good nutrition plan. Be conscious of the foods you put in your mouth and you will start br, br,