Knee Injury Prevention CPG: Warm up Exercise Sequence for Field Sports

Recommended warmup exercise sequence for athletes preparing to compete in field sports, such as soccer, football, lacrosse, field hockey, and softball. Based on the Clinical Practice Guidelines for ExerciseBased Knee and Anterior Cruciate Ligament Injury Prevention, published in the September 2018 issue of JOSPT. To read and, or download the guidelines, click here: