How to do laundry when youre depressed, KC Davis, TEDx Mile High

When you re burned out, taking care of yourself (or your family) can feel nearly impossible. Therapist KC Davis gets it, and she s got a message for anyone struggling with daily tasks: you re not lazy. Care tasks, she says, are neither good nor bad they re morally neutral. Davis offers creative shortcuts and workarounds for everything from using wet wipes when you can t manage a shower to sealing dirty dishes in a giant ziploc until you feel up to washing them. Because regardless of your mental health struggles, you are a person worthy of a functional space. KC Davis is a licensed professional therapist, author, speaker, and founder of Struggle Care. KC Davis began her therapy journey at 16 when she entered treatment for drug addiction. Today, she teaches a compassionate and practical approach to self home care for those dealing with mental health, physical illness, and hard seasons of life. Her methodology has attracted 1M+ followers on social media in less than a year. H