FITNESS: MUSCLE BUILDER. FULL BODY Fitness and Workout Series

33 fat melting, muscle toning exercises. Tone your leg, arm, shoulder, back, chest, and core. Do 34 time a week with 3060 seconds of rest in between sets. A 320 pound dumbbells and a universal resistance band are needed. FOR MORE FREE EXERCISE VIDEOS VISIT Follow us: Facebook: Twitter: Tumblr: Pinterest: Try Gymra s free 8 week challenge at: