30 Minute Twerk and Abs Dance Workout

Join host and choreographer Kaleila Jordan for a 30minute twerk and abs dance workout, joined by class members Rehima Jordan and Cryssie Denise This highenergy routine targets your abs, but with a mix of twerkinspired exercises, you wont even feel it. So get ready to pop that booty and learn some dance moves along the way. Don t miss new episodes of Dance Fitsugar, now premiering every other Wednesday on the POPSUGAR Fitness YouTube channel. Find more from our dancers on their Instagrams: Kaleila: Rehima: Cryssie: Kaleilas outfit: Top: Vuori Pants: Old Navy Rehimas outfit: Top: Alo Yoga Pants: Alo Yoga POPSUGAR Fitness offers fresh fitness tutorials and exercises find strengthening, heartpumping, empowering, and downright feelgood workouts you can do at home or on the go. Whether you