surya namaskar as i practice it

this is my version of surja namaskar. if you repeat each movement for left and right ( i do always only one leg on the video to save the time) and then repeat it twice starting with the right and then with the left leg you should get a feeling of complition. try it out; ) Soundtrack: Devin Townsend Project Fly This video was taken in February 2012, Koh Tao, Thailand