30 Min Sweaty Cardio, Abs Butt Toning HIIT Workout, Burn 400 Calories, No Repeat, No Equipment

Get ready to build your curves with me. The combinations of cardio moves like high knees, reverse burpees and muscle toning moves is perfect to burn calories and increase your strength. Lets do it Team The number of calories you burn will vary from person to person but this might serve as a guideline. Cardio, Abs ButtToning HIIT Workout Time: 50 sec on, 10 sec off Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram: YouTube: