15 minute at home workout Amanda Byram

Click here: to read my health blog, travel reviews and more No gym NO PROBLEM You don t need a fancy gym membership to get into shape Just follow this video and get started Workout with me and together we ll get through it. 15 minutes start to finish so repeat if you d like a 30 minute workout, etc. For each, exercise we ll be working constantly with small rest gaps as we go. In this session, we ll be doing: 1. Knee Highs 2. Butt Kicks 3. Jumping Jacks 4. Front Kicks 5. S br, br,