Summer Yoga: 20 Poses for the Heart and Small Intestine Meridians

Imagine waking each morning feeling revived and ready to head out into the world to inspire others with your confidence, love and A mini Summer Yoga class by Martine Ford in the garden of Spirit Yoga in Port Macquarie. Demonstrating 10 of 20 yoga poses from the book Summer Yoga: 20 poses for the Heart and Small Intestine Meridians. This is available on Amazon for just at the following link. These yoga poses activate the energy channels of the Heart an