SITTING TOO MUCH STRETCH, Release Tight Muscles Fix Your Posture, No Equipment, Daniela Suarez

This workout is perfect if you work at a desk or if you re sitting for too long It is a quick fullbody stretch that will stretch your body and help with your posture Take a pause during your work day and do this quick stretch to release tension and relax your body This workout will help you with your posture and to stretch out the muscles that are most used when sitting down You can find the new Ēvolvō Challenge here: Since this challenge is free, don t forget to like it, subscribe to my channel, turn on notifications, and leave a comment down below letting me know what you think Use the, danielasuarezchallenge if you re joining us on this challenge Shop My Outfits: Free Workout Challenges: Filming Camera: