Faithful Workouts Fitness Video: 30 minute workout

If you like this video join our FREE f3 Plan. We have 60 exercise videos similar to this AND you will get an online cookbook, weekly menu plans, inspiring messages and a community to encourage you. This 30 minute workout will teach you how to do exercises at a level that is right for your body. As you get stronger you can switch from following Paula to Michelle and Ron and then move on the high impact exercises that Francis is showing. This Christian Exercise DVD wi