Medicine Ball and STEP for Lean Legs and a Hard Butt

If you re still looking for a way to get rock hard glutes and lean legs look no further than this fun Medicine Ball circuit on the STEP. It s short and intense and you should aim to do at least two rounds Work as fast as you can with the best form possible Please like, share and subscribe And thanks for all your support so far I m on my way to 2000 subscribers Brand new fitness channel with free workouts by Personal Trainer and Group X Instructor Marsha Hughes With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels Disclaimer: You agree that if you engage in any physical exercise or activity organized, demonstrated by Marsha Hughes, shortcircuits you do so entirely at your own risk. You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of yo