1 Hour Beach Yoga Compilation: Deep Full Body Stretch, Focus on Shoulders, Neck, Hips, Headstands

Hi everyone Welcome back to my channel Bringing you all hour compilation videos this week Since everyone loved this series so much, I m uploading them to follow along simultaneously for an hour. Today s compilation is days 2630 which focus on Throat, Third Eye, Crown, and then All 7 Chakras for the last 20 minutes So I encourage you to dive deep into these 3 upper chakras and then align your entire body by going through each chakra starting at the root working yourself up. Like, comment, share, and subscribe stay tuned for more of these, plus more 30 day challenges this year 2023 Follow my Instagram s: Follow my Tiktok: Friends only: yogagoddess For promotions, collabs, or yoga sessions: Or email: Infom