The Healthiest Bread in the World
Want to stay healthy, but also love bread Try this recipe for the healthiest bread in the world You can find this recipe and other recipes here: Timestamps 0:00 Ketofriendly bread 0:28 How to make keto bread 10:16 Tasting the low carb bread INGREDIENTS: DRY INGREDIENTS: 1 cup almond flour 1 cup arrowroot flour 1, 3 cup coconut flour 1 tsp sea salt 2 tsp active dry yeast 1 Tbsp very finely ground chia seeds 2 Tbsp organic psyllium husk powder WET INGREDIENTS: 1 cup filtered water 2 tsp maple syrup (This is consumed by the yeast, which lowers the glycemic index. ) 1 egg DIRECTION: In a large bowl, whisk together the almond flour, arrowroot flour, coconut flour, and sea salt. Heat water at 105110 F. Add 2 tsp of maple syrup and stir. Add the yeast and let the mixture stand for 10 minutes. The yeast should bubble or foam. If it doesnt, st
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