1 Hour Full Body Stretching Session With A Professional Trainer. Часовая растяжка на всё тело

Hello My name is Yara. I am a professional personal trainer. Join my 1hour fullbody stretching session Fullbody stretching workout will give you lightness, weightlessness, vigor and energy. It is very important to exercise regularly and correctly. Therefore, training with a trainer is the best solution to achieve the desired results. Do exercises within your physical capabilities, feel your body and try to relax during the stretching training. ,personaltrainer, stretchingexercises, fullbodystretching Follow me and don t forget to like my videos You can also follow me on my Facebook: Yara Kulchitskaya Instagram: yarastretching